This section focuses on how to help youths aged 13 to 19 navigate adolescence and arrive at adulthood with a healthy body, healthy mind, and healthy sexuality.
对于青年和父母
Island Health offer services to promote optimal health and learning during adolescence. Contact yourlocal public health unit要了解您或青少年可用的服务,包括:
For more information, contact your localpublic health unit.
如果您正在关心青少年,请记住一些事情:
- teenagers’ relationships with parents, family, friends, and peers are in transition - respect their need for independence and privacy, while still providing support and boundaries
- adolescence is the second fastest growth period your child will ever go through
- nutrition and active living are important for healthy growth
- 情绪变化巨大 - 注意!
- listen, don’t judge and don’t take emotional outfall personally
- taking risks is a natural part of growing up - help your teen make informed decisions abouttobacco, alcohol, drugs and other risks
- 与你的青少年公开交谈sexuality
- believe in and trust your child – most teenagers make it through the rocky terrain of adolescence without serious physical, mental, or emotional harm
对于学校社区: